martes, 24 de noviembre de 2015

¿QUÉ ES ACROSPORT?

ACROSPORT  
 
  
Acrosport is included in the International Federation of Acrobatic Sports (IFSA), founded in 1973. Since 1999, this sport has been part of the International Gymnastics Federation 
  
Definition  
Acrosport is a form of choreographed acrobatics involving 3 basic elements 
  
  • Making shapes or human pyramids  
  • Strength, flexibility and balance  
  • Parts of dance and gymnastics, jumps and pirouettes  
  
This is an acrobatic sport performed in groups. A combination of jumps and human pyramids are used. The body is used differently for each position.  
  
The stronger partner is the lifter (“portor”) and this person will lift the smaller, lighter partner (“ágil”).  
  
Safety  
For the Lifter( “portor”): correct position (a straight back and spine…)  

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